Discovering What I Am Truly Capable of
I like to push myself, I like to discover what I am truly capable of, I like see improvement and reflecting on my progress. In order to do this, I am always looking for different workouts and change them up so I’m not bored or stagnant. I do not go to the gym, I don’t believe I need to, I can do so much with my own body weight and I’m lucky enough that my husband has outfitted our frog with all sorts of bands, balls, euro board (the list goes on and on). The only thing that holds me back is me. My brain pushes me forward, but sometimes my body will not cooperate and by that I mean injury. I injured my neck and am struggling to recover which is really affecting my workouts. I have been focusing on lower body for about 8 weeks and have been enjoying my center of interest. The doc cleared me this week to start testing my upper body with caution to stop if my symptoms occur and/or increase.